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They’re sculpted into jewelry, incorporated into living room decor, and even infused into wellness products—healing stones continue to establish their place in alternative medicine through their versatile adornments and historic
I became curious about functional medicine after reading an article online from the lifestyle brand and wellness titan, GOOP. It said that functional medicine could help with underlying causes of
I have a hard time relaxing. I toss and turn at night because I can’t turn my mind off. My thoughts wander when they shouldn’t, like during a deep tissue
Although an ancient practice, yoga is not deemed antiquated and is still considered one of the most effective remedies for reducing stress. Research indicates the practice of yoga is beneficial
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