You might call me “The Newbie.” I first started really hitting the gym right…
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gym
Sept.1 was an exciting and long-awaited day for many New Jerseyans, as gyms finally…
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How to Lose Quarantine Weight No Matter Where You Are
by The Digestby The DigestBy Oscar Smith Due to the prevalence of COVID-19, many people have been quarantining…
On March 16, soon after I read that all non-essential businesses were ordered to…
When the thought of taking a spin class first entered my mind, panic set…
If you’ve ever taken a spin class at your local gym, forget everything you…
By Lisa Bruno Attention Hoboken! This is a public service announcement! Whatever you do – don’t…
The Bar Method of Hoboken, NJ Recently I had pleasure of taking my first…
Try The Digest’s 4-Week Outdoor Workout Challenge: Week 2 If you would like to…
Try The Digest’s 4-Week Outdoor Workout Challenge: Week 1 This outdoor workout is a…
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