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gym

  • Branded Content

    How to Get Back Into the Gym

    by Allen Brown June 7, 2021
    by Allen Brown June 7, 2021

    Looking to get back to the gym but feeling daunted? This is understandable as…

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  • Health

    Is It You Or Your Program?

    by Abby Montanez January 12, 2021
    by Abby Montanez January 12, 2021

    We all have our own agenda when it comes to health and wellness. Some…

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  • Arts & CultureFitnessHealth

    8 Fitness Personalities and Their Favorite Books

    by Tom Garback October 15, 2020
    by Tom Garback October 15, 2020

    You might call me “The Newbie.” I first started really hitting the gym right…

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  • BusinessFitnessHealthInterviewsNew Jersey

    An Inside Look at Reopening a Gym in New Jersey with Base

    by Garrett Rutledge September 25, 2020
    by Garrett Rutledge September 25, 2020

    Sept.1 was an exciting and long-awaited day for many New Jerseyans, as gyms finally…

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  • BlogsFamilyHealthLifestyle

    How to Lose Quarantine Weight No Matter Where You Are

    by Staff July 20, 2020
    by Staff July 20, 2020

    By Oscar Smith Due to the prevalence of COVID-19, many people have been quarantining…

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  • Community/Human InterestFitnessHealth

    Base Trainer Cait Giacino Talks Online Workouts

    by Michael Scivoli April 9, 2020
    by Michael Scivoli April 9, 2020

    On March 16, soon after I read that all non-essential businesses were ordered to…

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  • BeautyNew Jersey

    ‘Rock Your Ride’ at CycleBar Hoboken

    by Abby Montanez February 6, 2017
    by Abby Montanez February 6, 2017

    When the thought of taking a spin class first entered my mind, panic set…

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  • Health

    The Grand Opening of CycleBar Fort Lee

    by Abby Montanez November 21, 2016
    by Abby Montanez November 21, 2016

    If you’ve ever taken a spin class at your local gym, forget everything you…

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  • BlogsLifestyle

    WORK IT OUT ANYWHERE THIS SUMMER

    by Staff July 25, 2016
    by Staff July 25, 2016

    By Lisa Bruno Attention Hoboken! This is a public service announcement! Whatever you do – don’t…

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  • HealthNew Jersey

    Raising the Bar One Releve’ at a Time

    by Caroline Burns August 24, 2015
    by Caroline Burns August 24, 2015

    The Bar Method of Hoboken, NJ Recently I had pleasure of taking my first…

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