health

There is nothing better than going for a morning jog surrounded by beautiful views. Whether you consider yourself an exercise enthusiast or an aspiring runner, scenic trails can motivate anyone

Two New Jersey hospitals have been ranked among the top 1% of clinical care facilities in the country, according to a report released on Tuesday by Healthgrades. Morristown Medical Center

Last year there were approximately 3.6 million live births in the United States. It is estimated that about 6% of those giving birth chose to use the services of a

Thanksgiving is right around the corner and it’s time to start planning for the perfect celebration shared with the ones you love. One of the most important aspects of this

The New Jersey Vegan Food Festival is making its way back to the Meadowlands Exposition Center on November 12 and 13. This two-day celebration will feature delicious plant-based meals, desserts,

One of my loved ones was recently diagnosed with Celiac disease. As I supported them throughout their transition to a gluten-free lifestyle, I quickly realized that food became a source

A regular exercise routine is beneficial for everyone, including older adults who are wheelchair users. With so many options and channels available for everyone, your disability shouldn’t stop you from

Credible reports indicate that nurses are subject to intense burnout and fatigue across the world. Rigid working hours, staff shortage, mandatory overtime, and many other factors account for this menace.

Mental health typically involves an individual’s social, psychological, and emotional well-being. It impacts the way we think, act, and feel while coping with life’s everyday stressors and issues. It also

Life can produce a good bit of monotony from time to time. And this can weigh you down after too much time spent without variety or spontaneity. But, fortunately, there