movement

New Jersey pop singer, Sofia Khorosh (preferably Sof) has finally released her long-awaited EP after three (almost four) years in the making. Its release is a weight off her shoulders,

Sofia Khorosh (aka Sof) is on the move, shooting up into a lightwave that gets further and further from the Earth plane. Don’t be surprised if she’s the next pop

Jessica Totaro is a New Jersey choreographer and dance educator. She has spent the majority of her life dancing and her entire career teaching. Her goal has always been to

For the past 23 years, Monroe Street Movement Space has offered children and adult dance and movement classes designed to target motor coordination including strength, agility, and body harmony. The

According to an article by Forbes, less than 20 percent of jobs in America involve any sort of physical exertion. A lot of us, myself included, sit at a desk