Okay, let’s be real—summer in New Jersey is basically made for paddleboarding. Seriously, there’s nothing like gliding across calm water, feeling the sun on your face, and just… forgetting about everything for a while. You get to see forests, marshes, and bays in a way that driving or walking just can’t match. We’ve rounded up some of our favorite spots across the state. Here are 20 great places to go paddleboarding in New Jersey:

Lake Hopatcong – Sussex County

This lake is huge, but somehow it feels cozy in little pockets. The vibes are unmatched, with someone partying on their boat in every direction. Early mornings are the best because the water is like glass. There are hidden coves and tiny islands to explore—perfect for peace or a little adventure. Paddleboards are available for rent at Lakeview Marina.

Round Valley Reservoir – Hunterdon County

Honestly, this place is a stunner. The water is deep and clear, surrounded by rolling hills. Go in the morning before the wind picks up. The scenery is relaxing, perfect for drifting away.

Monksville Reservoir – Passaic County

Flat, quiet, and tucked into the woods, Monksville Reservoir makes you lose track of time. You might even spot a deer along the shoreline. Paddleboards can be rented from Flatwater Paddle.

Cranberry Lake – Sussex County

Small, peaceful, and a hidden gem. Some corners feel completely secluded, so it’s great for floating and forgetting the world beyond the trees.

Delaware & Raritan Canal – Mercer/Middlesex Counties

This canal is charming, with old bridges, tree-lined banks, and ducks and herons floating by. Calm and relaxing, it’ll have you smiling without even realizing it.

Island Beach State Park – Ocean County

The bay side is shallow and smooth, lined with marshes. Seabirds swoop around as you paddle—you might feel like you’re in a nature documentary.

Barnegat Bay – Ocean County

Wide, open, and sparkling in the sun. You can weave through little channels, spot herons, and enjoy the feeling of being on open water.

Long Beach Island – Ocean County

The bay side is calm, perfect for exploring hidden coves. The ocean side can get a little windy if you’re feeling brave and want gentle waves. Paddleboards are available for rent at multiple locations along the island.

Ocean City Bay – Cape May County

Flat water, easy access, and paddling under the little bridges is magical. It’s chill, scenic, and perfect for floating for a while. Paddleboards are available for rent here.

Cape May Harbor – Cape May County

Quiet and calm. Fishing boats drift slowly, seabirds circle overhead, and a lighthouse stands in the distance. One of those spots where summer feels eternal. Paddleboards can be rented nearby.

Batsto River – Atlantic County

Winding through Wharton State Forest, this river is lined with marshes and trees. Expect to see turtles, deer, and birds along the way.

Overpeck Park – Bergen County

Big open stretches, calm currents, and plenty of space to paddle freely. Paddleboards are available for rent, making it beginner-friendly.

Belmar Marina/Shark River – Monmouth County

Launch here and you’re instantly on calm water. There’s a mix of quiet spots and open stretches, with marshes and piers along the way. Rent a paddle board at the marina.

Lake Absegami – Burlington County

Inside Bass River State Forest, this lake is shaded, calm, and reflective. Perfect for escaping crowds and just relaxing on the water.

Parvin Lake – Salem County

Tucked away, surrounded by trees, peaceful, and slow-paced. Ideal for a quiet afternoon paddle.

Spruce Run Recreation Area – Hunterdon County

Rolling hills, trees, and a reservoir with shallow spots for easy paddling and open stretches if you want to go longer. Morning light makes it feel extra calm.

Greenwood Lake – Passaic/Westchester Counties

Straddling NJ and NY, it has quiet coves and changing shorelines. Hidden inlets make it feel like you’re discovering something new at every turn. Paddleboards are available for rent.

Navesink River – Monmouth County

Smooth water, tidal currents, and a changing view as the tide comes in. You’ll pass marinas and waterfront homes but still find quiet spots. Paddleboards can be rented here.

Spruce Run Reservoir – Hunterdon County

Clear, calm, and easy to access. Surrounding hills and trees make it feel secluded even though it’s easy to get to.

Lake Lenape – Gloucester County

Small, tucked-in, and calm. Wildlife thrives here, making it perfect for a slow, relaxing paddle.

From hidden lakes to open bays, New Jersey’s waters are full of surprises. Every paddle offers a new way to see the state.

Which spot will you explore first? Let us know in the comments!