aromatherapy

We all go through waves of emotion—whether we feel depressed, anxious, angry, lonely or happy. It is natural to feel and react in certain ways depending on our moods, but

I became curious about functional medicine after reading an article online from the lifestyle brand and wellness titan, GOOP. It said that functional medicine could help with underlying causes of

I have a hard time relaxing. I toss and turn at night because I can’t turn my mind off. My thoughts wander when they shouldn’t, like during a deep tissue

By Abby Montanez and Victoria Keenan Oftentimes, the phrase “alternative medicine” can carry a negative connotation, looked at as something we turn towards when we’ve exhausted all other options. But