health

New Jersey has been known as the “Garden State” since 1876, when a man…

There is nothing quite like summer in New York City. From picnicking in Central…

Over the past few years, there has been an increased focus on what we…

When you hear the words “mindfulness,” “meditation,” or “grounding,” what do you envision? Is…

As we enter 2021 and set new fitness goals for the year, surround yourself…

Health has always been a trend. Whether it’s a new diet plan or exercise…

We all have our own agenda when it comes to health and wellness. Some…

Artificial intelligence is on the rise. From self-driving cars and drones to chatbots and…

It is safe to say that 2020 has been a difficult year for everybody.…

No matter the season, desserts are the sugary touch that makes meals with our…