By Lisa Bruno Attention Hoboken! This is a public service announcement! Whatever you do – don’t let your summer weekend travels derail your fitness and nutrition! Take it from us.
By Abby Montanez and Victoria Keenan There’s plenty of street food to be found in Hudson County, but how many vendors can say they’re serving up traditional Vietnamese street food
Total Nutrition Kitchen in the Digest Lunchbox Let’s face it, eating healthy can be hard sometimes. Sure, you can grab a salad or a piece of fruit but there’s
Pita Pit in The Digest Lunchbox Even in the age of cold pressed juices and kale salads, the words ‘healthy’ and ‘fast food’ don’t usually go hand and hand.
Finding food that is both healthy and delicious isn’t always an easy task, especially when you start to factor in convenience. We’re always running from place to place, too busy
By Ashley Kromrey Recently, the Digest had the opportunity to dine a whole new way at Graze and Braise in Jersey City and got way more than just a meal.
The Bar Method of Hoboken, NJ Recently I had pleasure of taking my first Bar Method class at their new location on 86 River Street in Hoboken and while I
Nearly half of all Americans make New Year’s Resolutions, but no one can seem to keep them. In fact, only a measly eight percent actually follow through. Given these statistics,
Real Food Nutrition the Healthy Hoboken Girl Way I’m conducting a little food experiment over here on reducing the amount of processed food I consume. I first had to get
We all want to have a happy, healthy successful 2014. Here are some simple reminders of how to stay balanced so we look and feel our best. 1. Eat More Real Food The
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