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Although an ancient practice, yoga is not deemed antiquated and is still considered one of the most effective remedies for reducing stress. Research indicates the practice of yoga is beneficial
Relax at Home with Soothe Massage If you live in New York (or anywhere in the U.S.), it’s safe to say that you’re stressed out. Between work, family, and
Whether you’re a business owner or a parent bouncing around from soccer practice to dance recitals, you’ll thank us for recommending these five apps for busy people. Uber, iPhone
I’ve always been hesitant to try out a yoga class because I don’t want to be that girl who sits anxiously in the back of the room looking around at
Spa massages are always a perfect gift for that person in your life who needs to unwind and de-stress every once in awhile. But this Valentine’s Day, step up your
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