therapy

Never underestimate the power of a relaxing spa day. The heavenly combination of a deep tissue massage, cooling mud bath, and refreshing face mask is the definition of serenity. Taking

If you Google “Adult Children of Alcoholics,” you’ll literally find a “Laundry List” of traits that are common among this demographic: isolation, loss of identity, an overdeveloped sense of responsibility,

Feeling SAD? Treating Seasonal Affective Disorder By Ashley Kromrey Maybe you are having more than just a case of the Monday’s. Or is it the winter blues? It’s that