beauty

Forget about apples, did anyone ever tell you that a lemon water a day keeps the doctor away? This “magical” yet simple elixir has become a crucial part of health

It’s been nearly three months since Salon Gatto closed down due to the coronavirus pandemic. “I made the difficult decision to close the salon on March 15th ahead of the

‘Tis the season to get sick. With the holidays rounding the corner and cooler temperatures settling in, it’s only a matter of time till we fall victim to the flu

By Sophia Moore Every parent is well aware of how chaotic mornings can be. You know how it is—someone doesn’t like the breakfast options, you can’t find that all-important permission

When the thought of taking a spin class first entered my mind, panic set in almost immediately. Everything I’ve ever heard or seen suddenly came racing to the forefront and

By Lisa Bruno Attention Hoboken! This is a public service announcement! Whatever you do – don’t let your summer weekend travels derail your fitness and nutrition! Take it from us.

Located in the heart of Jersey City’s Historical District, at the corner of Coles and First Street, is LaKoet Salon. While the salon offers standard haircuts and color, it’s unique

Let’s be honest, if it were up to you, the ultimate pampering would ideally take place in your home. Probably while you’re still in your pajamas, but the option to

Curls and Cocktails: The History of Blo-It-Out Lounge   Lorrie and Desiree Velez are true Jersey girls, in every sense of the word. To these 4th generation natives, Hoboken means

Although we’ve all been told how important it is to take our vitamins, 2016 is the year to focus on our mineral intake, or lack thereof. Remineralization is the restoration