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As we approach the tenth month of quarantine life, home may seem like the last place you want to be. If you’re like me, you’ve spent ample time dreaming of
When the weather shifts and the air gets crisp, neither you nor your dog probably wants to go outside and exercise. However, it’s still important for you to get in
Earlier this year, research from the University of Chicago confirmed what we already knew: Time spent in nature is crucial to our health. One psychologist who worked on the research
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