Fitness

If you’re like me, there’s a chance you’ve viewed golf as a boring and esoteric sport reserved for rich businessmen and elderly retirees. If you didn’t grow up in a

On March 16, soon after I read that all non-essential businesses were ordered to close, Cait Giacino’s was the first voice I heard. The Director of Personal Training at Base

Asana Soul Practice With two locations in both Hoboken and Jersey City, Asana Soul Practice is one of the go-to’s locally for yoga and mediation. This week they’ve launched their

Whether you’re a fitness fanatic or just someone who finds themselves scrolling through social media, you know who Kayla Itsines is. She’s kind of hard to miss with her 10.6

The Sky’s The Limit: Odell Beckham Jr. Partners with ROAR It has been over a year since Giants wide receiver Odell Beckham Jr. shocked the world with his historic one-handed

Your favorite workout studio has a second location! Work It Out Fitness Studio has a new home on River Street in Hoboken. Join Olympic Champion Nastia Liukin, Hoboken Mayor Dawn