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Jersey City continues to welcome new businesses and, in turn, adapt to current trends, especially those centered around healthy living. In light of this, New Jersey’s BuchaBae introduced a new
I scream, you scream, we all scream for bananas, bacon, caramel, chocolate, and coconut! Yes, you read that right. We’re serving up some epic Bacon-Banana Nice Cream with Coconut Sugar
When you hear the words “mindfulness,” “meditation,” or “grounding,” what do you envision? Is it someone sitting cross-legged in a silent room with their eyes closed, candles burning, and the
One pandemic that appears to be vaccine-resistant is the issue of mental health in the developed world. If we haven’t suffered from stress and mental health-related problems ourselves, we will
As a society, we have succumbed to the enticing powers of social media. What was first an unusual phenomenon has become the center of modern socialization. Now, many of us
Rachel Garcia is a Maplewood, New Jersey local and a mother, but when she started to notice the growing issue of plastic and food waste, she decided to become a
There’s something very special about a well-made, beautifully presented grain bowl. It makes you hungry just looking at it. As a busy working mom and a self-proclaimed food prep pro,
As we enter 2021 and set new fitness goals for the year, surround yourself with inspirational content that keeps you dedicated to achieving your resolutions. If you’re tired of the
Health has always been a trend. Whether it’s a new diet plan or exercise routine, it seems like there’s always something else out there we should be trying. But separating
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Podcast “Shrink Speak” Offers Psychiatric Commentary on Modern Mental Health
“Shrink Speak” is a podcast by Dr. Jeffrey Lieberman, chairman of psychiatry at Columbia University College of Physicians and Surgeons. He has enriched the lesser-known dialogue surrounding mental health during