healing

Ever wonder why that relationship didn’t work out? Or why you failed that big exam? Well, your only obstacle might have been attitude. If your mindset is focused on negative

I have a hard time relaxing. I toss and turn at night because I can’t turn my mind off. My thoughts wander when they shouldn’t, like during a deep tissue

By Abby Montanez and Victoria Keenan Oftentimes, the phrase “alternative medicine” can carry a negative connotation, looked at as something we turn towards when we’ve exhausted all other options. But

Although we’ve all been told how important it is to take our vitamins, 2016 is the year to focus on our mineral intake, or lack thereof. Remineralization is the restoration