When Chris Harper Mercer went on his murderous rampage on the Umqua College campus in Roseburg, Oregon, it was more than just a killing carried out in high dudgeon, it
Mental health typically involves an individual’s social, psychological, and emotional well-being. It impacts the way we think, act, and feel while coping with life’s everyday stressors and issues. It also
Life can produce a good bit of monotony from time to time. And this can weigh you down after too much time spent without variety or spontaneity. But, fortunately, there
Max Viner knows suffering. He’s watched people tremble, fall, and lose themselves in it. Viner hails from St. Petersburg, Russia, and immigrated to New Jersey where he attended college before
As a society, we have succumbed to the enticing powers of social media. What was first an unusual phenomenon has become the center of modern socialization. Now, many of us
As we enter 2021 and set new fitness goals for the year, surround yourself with inspirational content that keeps you dedicated to achieving your resolutions. If you’re tired of the
It is safe to say that 2020 has been a difficult year for everybody. Due to the hardships, many of us privileged enough have taken into consideration the importance of
By all accounts mental health is the crisis of our age. It seems like more and more people are struggling with issues like depression, anxiety, PTSD, or poor self-esteem. Why
I know, I’m just as surprised as you might be. The New Jersey lifestyle can be truly chaotic. Stress consumes me just thinking about the hustle of commuting, the persistent
activities community digest dining drinks eat food fun hoboken hudson hudson county jersey city local Monmouth new jersey new york nj NYC restaurants things
Podcast “Shrink Speak” Offers Psychiatric Commentary on Modern Mental Health
“Shrink Speak” is a podcast by Dr. Jeffrey Lieberman, chairman of psychiatry at Columbia University College of Physicians and Surgeons. He has enriched the lesser-known dialogue surrounding mental health during