spin

Summer is coming to an end (*laughs in Halloween*) and in a lot of ways, I’m totally okay with that. I have christened this summer as “my summer of absolute

When the thought of taking a spin class first entered my mind, panic set in almost immediately. Everything I’ve ever heard or seen suddenly came racing to the forefront and

If you’ve ever taken a spin class at your local gym, forget everything you think you know about indoor cycling. The CycleBar Franchise just opened its newest location, a 3,200