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Did you know that out of all the active gym memberships, 63 percent of them go unused? Although many people wish to add more exercise into their day, finding the

Back pain is one of the most common injuries Americans deal with. It affects all ages, demographics, and health levels. No one is immune from the annoyance of an aching

What do all superheroes have in common? Before dedicating their careers to fighting crime, they must first overcome hardship. Whether a fractured family is at the root of their pain

Today, Digest Publisher and New Theory Podcast host, Tom LaVecchia, breaks down 2020 election predictions by state. For the purpose of these predictions, many U.S. states that have historically voted

More and more of us are viewing climate change as the crisis it truly is. If you want to take action and do something about the climate emergency, then your

There are about 9 out of 10 Americans who eat steak with access to almost 26 billion pounds of beef every year in the US. Whether you like your steak

When you go camping or hiking, you need to start the day properly with a solid breakfast. How will you get the energy to go hiking and explore nature properly?

Ever wonder how your favorite A-listers prep for the red carpet? While the final result often looks effortless, there are some pretty serious pre-event beauty rituals that take place. We’re

There are many benefits to veganism. It can lead to weight loss, better health, and reduce your risk of developing certain illnesses such as heart disease or cancer. And while