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We all have our own agenda when it comes to health and wellness. Some of us set out to lose weight, build muscle, eat cleaner or improve our overall quality
By Neil Shrodo of Super Buy-Rite JC The history of red wine goes back centuries and spreads across the globe, from classic European wines like Bordeaux or Burgundy to the
2020 has finally brought some positive news. This election cycle, New Jersey voters approved an amendment—Question 1 on the ballot—to legalize the possession and use of recreational marijuana for citizens
Crystals aren’t just a colorful alternative decor or jewelry, they hold so much more purpose. Experts have said that the shapes of the crystals affect the way one receives the
It is safe to say that 2020 has been a difficult year for everybody. Due to the hardships, many of us privileged enough have taken into consideration the importance of
Teas with mood-boosting properties are always helpful. But, with cold, dark days quickly approaching, teas that will boost your mood are a necessity. Unfortunately, we still abide by Daylight Savings
Now more than ever, people across the world have had to put a greater focus on their mental well-being. So many factors influence mental health, and physical health often doesn’t
The wellness and fitness industries have been forever changed following the pandemic. When studios across the county first closed, people turned to online classes for community and support. Now, businesses
You know you’ve been locked up a little too long when you start feeling more anxious and restless. That’s why your body can actually benefit from being outside since fresh
Roasted vegetables, pumpkin recipes, cozy pasta bakes; autumn is the best season of the year for cozy recipes like mac and cheese and roasted potatoes. Sometimes, though, our favorite cold-weather
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