wellness

Why does the new year increase stress, anxiety, and burnout for so many New Jersey residents? Mental-health experts explain the emotional pressures of January—and how to manage them.

On March 1, 2025, Aromatic Luxe in Willingboro, NJ, will host “A Date with Sis,” a health and wellness event for women of all ages. This inaugural event will focus

The Stealth Cycle is a revolutionary exercise bike that combines the benefits of cardio and strength training into a single, engaging workout. This review delves into the bike’s features, performance,

Never underestimate the power of a relaxing spa day. The heavenly combination of a deep tissue massage, cooling mud bath, and refreshing face mask is the definition of serenity. Taking

The New Jersey Vegan Food Festival is making its way back to the Meadowlands Exposition Center on November 12 and 13. This two-day celebration will feature delicious plant-based meals, desserts,

When one thinks about retiring, they often describe a familiar image: sandy beaches, palm trees, 70 degrees and sunny. Fewer people, if not any, picture sitting in bumper-to-bumper traffic on

New Jersey is home to plenty of firsts. From the invention of saltwater taffy to Monopoly, there are loads of innovations that started right here in the Garden State. Melissa

Artisan soaps are always in demand for those who crave natural and organic skincare. Using natural skincare has many benefits. For those with sensitive skin, sustainably made products could be

You don’t have to be a seasoned equestrian to enjoy horseback riding. With the amplitude of stables offering lessons to children and adults of all abilities, the sport makes for

Since starting in 2016, Love Lane Hair Salon has far exceeded its humble beginnings. From the minute they opened their space on the fourth floor of Vito A. Lofts, they