If you have come across the term intermittent fasting, the chances are that you have been researching the topic of weight/fat loss. It is easy to confuse intermittent fasting with
On March 16, soon after I read that all non-essential businesses were ordered to close, Cait Giacino’s was the first voice I heard. The Director of Personal Training at Base
A Standford study shocked the world in 2017 when it reported employees working from home were not only 13 percent more productive, but also 50 percent less likely to resign.
In March, Jersey City’s Ani Ramen House showed strong community support by donating 15,000 bowls of ramen to locals amid the array of small business closures. Recently the popular ramen
Over the last few weeks, we’ve had to temporarily adjust to a new lifestyle, one which has affected so many facets of our lives. Social distancing is especially grievous for
In the second installement of The Digest’s favorite “Hudson Spaces” we explore a classic-meets-modern design by J Patryce Design; a reimagined brownstone from Melissa Peel Design; and the latest project
Mannino Architects + Builders Project Location: Union City, NJ Rosario Mannino comes from a diverse professional background. For his part, the New Jersey-native has always found himself torn between his
For as long as I can remember, I’ve been obsessed with post-apocalyptic fiction. From the pandemic-inspired plot of Stephen King’s “The Stand” to the wonderfully brutal nature of Robert Kirkman’s
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