health

I think we can all agree that there’s nothing better than spending a beautiful afternoon outdoors soaking in the sun. But being outdoors and specifically spending time in nature improves

According to an article by Forbes, less than 20 percent of jobs in America involve any sort of physical exertion. A lot of us, myself included, sit at a desk

Humans are hardwired to be social beings and crave connection with others, which is why the majority of art, music and movies are devoted to love. But the feeling of

Did you know one pint of donated blood can save up to three lives? NJ Running Company hopes to save as many lives as possible during its blood drive for

Not enjoying what you see as you begin to age? Take advantage of the lessons you can learn on the art of aging at the Hoboken Public Library on Oct.

“In wine there is wisdom, in beer there is Freedom, in water there is bacteria.”― Benjamin Franklin I think ol’ Ben was onto something here, and apparently so do the

Before the tears flow, we aren’t asking you to diet.  The following is a list of simple tweaks you can incorporate into your daily eating habits.  These changes

How does Activate stand out from other vitamin and health drinks? The answer is in the cap – literally. Activate has innovated fresh vitamins in bottled drinks. By storing the