Healthy Spine Care For Fall with Advanced Physical Medicine With Fall in full swing, now is the time for awareness of everyday life and physical activities. Along with the goals
By Abby Montanez and Victoria Keenan Oftentimes, the phrase “alternative medicine” can carry a negative connotation, looked at as something we turn towards when we’ve exhausted all other options. But
By Lisa Bruno Attention Hoboken! This is a public service announcement! Whatever you do – don’t let your summer weekend travels derail your fitness and nutrition! Take it from us.
Ava Kyte: Remodeling Local Fitness From a young age, Ava Kyte has always made fitness a part of her life. Being an athlete at a private school in Hungary gave
Located in the heart of Jersey City’s Historical District, at the corner of Coles and First Street, is LaKoet Salon. While the salon offers standard haircuts and color, it’s unique
Relax at Home with Soothe Massage If you live in New York (or anywhere in the U.S.), it’s safe to say that you’re stressed out. Between work, family, and
Spring Cleaning Essentials: Clean Up From The Inside Out It’s officially spring, so brush off that last bit of snow and prepare yourself for some warm weather. One thing
Although we’ve all been told how important it is to take our vitamins, 2016 is the year to focus on our mineral intake, or lack thereof. Remineralization is the restoration
If the change of season has you slowing down, just remember your little ones aren’t! Keeping them entertained is a job in itself, and aside from getting some fresh air,
How to Keep Your Skin and Hair Healthy in Winter Many people think that summer is the only time damage can be done to our skin and hair, when in
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